Corporate Presentations & Workshop Services
Inspiring, practical, and tailored health sessions for your workplace, school, or community.
From large organisations to local schools and gyms, I deliver engaging, evidence-based presentations that show how food, mood, and daily habits shape long-term health. Each session is designed to educate, empower, and give your team actionable strategies they can apply straight away to improve healthspan.
What I Offer
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Keynote Presentations - Big-picture talks that motivate and inspire lasting change.
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Workshops – Interactive sessions with practical tools and group discussion.
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Mini Sessions – Short, focused topics ideal for lunch-and-learn, after gym training sessions or school staff PD sessions.
Topics Can Include:
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Food & Mood: Nutrition strategies for focus, resilience, and mental health
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Fueling Workouts & Recovery – How to eat for energy, performance, and muscle repair without the confusion of fad diets.
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Gut-Brain Connection: How what we eat informs our mood and energy levels
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Energy & Productivity: Balancing blood sugar and breaking the mid-afternoon crash
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Stress & Sleep: Simple tools to improve rest, recovery, and emotional balance
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Metabolic Health: Understanding insulin resistance and weight management
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Gut Health & Immunity: How digestion impacts performance and wellbeing
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Decoding Food Advertising – Learn how to spot misleading health claims, read between the labels, and choose foods that truly support your health.
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Family-Friendly Nutrition: Helping parents and teachers support kids’ health
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Flexible topics can be arranged to suit the needs of the group and their interests.
Who It’s For
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Corporate Teams – Boost workplace wellbeing and productivity
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Schools & Educators – Support staff and parent communities with practical nutrition insights
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Gyms & Fitness Studios – Add value to your client's training with workshops that help them fuel their bodies and empower them with lifelong knowledge and skills that improve their healthspan
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Local Community Groups - Empower your members with practical health education, not restricted to age or ability, that builds connection, resilience, and lasting wellbeing.
Why Choose Me?
As a Functional Nutritionist and former educator, trainer and presenter, I bring both professional expertise and teaching and presenting experience to every session. My presentations combine science with real-world application — making health simple, relatable, and achievable.
📩 Let’s talk about tailoring a presentation for your group. Whether you’re a business, school, or community organisation, I can create a session that fits your needs and leaves your team motivated, informed, and supported.
WHAT PEOPLE SAY
It was very informative, I learnt a lot, and got some great tips, especially about circadian rhythm. Thank you Megan!
The presentation today was super engaging, the perfect balance between scientific facts and useful tips to make healthier choices! Megan was able to captivate the audience and feedback from my team has been really positive.
I thought I was making healthy choices when I go shopping but after today I can see that I've been sucked in by the marketing rubbish! Check the ingredients not the stars!
Get in Touch
Email Megan at: info@theaminosolution.com