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Mood & Emotional Resilience

Nourish Your Brain and Build Emotional Strength

Anxiety, depression, brain fog, OCD, ADHD, panic, sadness, lack of energy and drive and emotional overwhelm are signs your brain and body need real support. My Mood & Emotional Resilience services focus on rebuilding mental wellness at the root, using both functional nutrition along with Amino-Acid Therapy to balance gut and brain health and restore. To find out more about Amino-Acid Therapy, also known as Neuro-Nutrient Therapy, click here for my blog post on 'Brain Chemistry 101: The Missing Nutrients Behind Your Mood, Cravings & Sleep' and get clued into the science behind your symptoms.

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Mood Nutrient Mapping

Quick, Targeted Blood Sugar and Energy Reset

A 50-minute intensive session designed to identify hidden nutrient deficiencies, neurotransmitter imbalances, and quick wins for better mood, clearer thinking, and emotional energy.​

To learn more about what the consult includes, click on the link below.

$175

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Mood Reset Package

End the Cycle of Cravings and Emotional Eating

This 8-week Package focuses on neurotransmitter balance, gut-brain healing, and building a stress-resilient, emotionally vibrant life through holistic nutrition and lifestyle strategies.

To learn more about what the Package includes, click on the link below.

$112 / week

If you decide to upgrade to a full package within 30 days of your stand-alone session, 100% of your one-off consult fee will be credited towards your package — no double-paying. It’s my way of honouring your commitment to real root-cause healing.

What to find out which depleted brain chemicals (neurotransmitters) may be causing your symptoms?

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