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Mood & Emotional Resilience

Nourish Your Brain and Build Emotional Strength

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Anxiety, depression, brain fog, OCD, ADHD, panic, sadness, lack of energy and drive and emotional overwhelm are signs your brain and body need real support. My Mood & Emotional Resilience services focus on rebuilding mental wellness at the root, using both functional nutrition along with Amino-Acid Therapy to balance gut and brain health and restore. To find out more about Amino-Acid Therapy, also known as Neuro-Nutrient Therapy, click here for my blog post on 'Brain Chemistry 101: The Missing Nutrients Behind Your Mood, Cravings & Sleep' and get clued into the science behind your symptoms.

Brain Sketch

Mood Nutrient Mapping

Pinpoint Nutrient Gaps Impacting Your Mood

 

A 50-minute intensive session designed to identify hidden nutrient deficiencies, neurotransmitter imbalances, and quick wins for better mood, clearer thinking, and emotional energy.​

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To learn more about what the consult includes, click on the link below.

$175

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Mood Reset
Package

Restore Emotional Resilience Through Functional Nutrition

 

This 8-week Package focuses on neurotransmitter balance, gut-brain healing, and building a stress-resilient, emotionally vibrant life through holistic nutrition and lifestyle strategies.

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To learn more about what the Package includes, click on the link below.

$120 / week

If you decide to upgrade to a full package within 30 days of your stand-alone session, 100% of your one-off consult fee will be credited towards your package — no double-paying. It’s my way of honouring your commitment to real root-cause healing.

What to find out which depleted brain chemicals (neurotransmitters) may be causing your symptoms?

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